Courage of the Verb: Artists, Musicians, Holistic Health & Wellness

September 30, 2017 @ 1:00 pm – 5:00 pm
Lena Park Community Development Center
150 American Legion Hwy
MA 02124

Courage of the Verb: Artists, Musicians + Holistic Health & Wellness is a half-day conference that aims to promote mental, physical, spiritual, and financial health for artists of color across Greater Boston. A first of its kind in the community, this interactive event will feature workshops, demonstrations, a jam session, and a community resource fair, that provides best practices, resources and information for artists to truly live sustainable lives, all while creating for broader audiences and for themselves.

This event is geared to and for artists of color across Greater Boston.

Five (5) Different Workshops to choose from (first come, first serve):

Time Management for Artists & Musicians
Faciliatated by Lindsay Joseph, Business and Career Coach – Greater Now, LLC.

It’s Okay, Not to be Okay: Creatives Coping with Difficult Experiences
Facilitated by “Mistah” Matthew Parker, Critical Breakdown

You are what you eat: Nutrition & Wellness for Artists & Musicians
Facilitated by Crush Foster, Alkaline Chef & Kelly Keelo, Lifestyle Strategist – A HealthyCrush

The Money Mindset for all Artists
Facilitated by Leora Rifkin, Chief of Possibility at BREAD

Elevating your creativity through Yoga or Meditation
Facilitated by Chrystian Dennis, Yoga Practitioner *(bring your own yoga mat)

Supported by Fenway Health, Tropical Foods Suupermarket, Lena Park CDC, Mattapan Community Health Center and Codman Square Health Center